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Providing solutions for fitness and nutrition questions.

ASPARAGUS, PEA AND SALMON RICE
Recipe Jonathan Nardinochi Recipe Jonathan Nardinochi

ASPARAGUS, PEA AND SALMON RICE

Elevate your mealtime with our vibrant asparagus, pea, salmon, and rice dish! 🍲 Packed with Omega-3 from salmon, fiber from asparagus & peas, it's a powerhouse of nutrients and flavors. 😍

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BEEF AND LEEK LASAGNE
Recipe Jonathan Nardinochi Recipe Jonathan Nardinochi

BEEF AND LEEK LASAGNE

Dive into comfort with our beef and leek lasagna! 🌿🧀 A flavourful fusion of lean beef, fresh leeks, and cheesy goodness, it's a satisfying delight.

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thai turkey meatballs
Recipe Jonathan Nardinochi Recipe Jonathan Nardinochi

thai turkey meatballs

Homemade Thai turkey meatballs are flavoured with ginger and fresh scallions, then broiled and paired with a quick coconut curry sauce. Top with lots of fresh herbs and serve over white rice for a simple weeknight dinner!

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