Online

Online training is a new and exciting way to offer life changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. With it, I can empower my clients with more accountability and support than I ever could in-person.

Wherever you are in the world you can benefit from our coaching expertise. Jon Nardinochi coaching bespoke online coaching includes exercise, lifestyle and nutritional coaching via skype or facetime. This is accompanied with regular written programmes and support.

Leveraging the power of the internet and cutting out the overhead costs of us coming to you means that you get more from your hard-earned cash.

Using online check-in and communication tools I empower you with more accountability and support than I ever could in-person.

The best part? The program is your program. No longer limited by rules of the gym, scheduling necessities, and financial obligations to a host of other parties, I can give you precisely what you need, when you need it.

Throw the word ‘training’ out the window. I will be your concierge – giving you what you need, when you need it. Every client is different from one another. That, and over the course of your training you will need different things from me in terms of direction, support, and accountability.

With online training I can give you what you need, when you need it.

You will receive weekly 30-minute online consultations and new workout via our online app every two weeks. These workouts can be done at home, in the park or gym and are designed for your body and goals. They cover any injury or muscular imbalance considerations along with sets, reps, tempo, rest times and training points. Videos of exercises with Jon and his team will give tips on your form and technique via video analysis and will oversee your progress.

We can create an online package that perfectly suits your needs.

This programme is ideal for those who are motivated and feel they do not need us in person but a program to get them through that plateau. Or just can’t make it to us.