“It’s not your fault, but it is your responsibility” – anonymous wise friend.
My friend once said that to me. At first, it bothered me. Not fair, I thought. But on reflection, I do see that there’s truth in those words and some wise advice, which brings us to you. With supplements, it isn’t your fault — first, a recap.
You now know why supplement companies exaggerate or downright lie about the effectiveness of their supplements. They make bold promises, show happy, beautiful, fit people in their advertisements with the suggestion that if you buy their ish, you too can be like them. And they pay big bucks to marketing agencies and copywriters to press your buy buttons.
You know that the media doesn’t help. They make things worse by making clickbait headlines that go viral, creating a storm of confusion. Celebrities who have no idea what they are talking about and celebrity doctors with their agendas don’t help, either. It truly is a minefield of misinformation.
And now we have fake news and “alternative facts” to deal with. Great… just great.
You may have heard of the book “The pH Miracle,” which popularised a diet based on pH levels. If you haven’t, don’t worry about it. It’s a scam.
The BBC reported that Robert Young, the author, was convicted on two charges of practising medicine without a license after it was found out that he bought his doctorate!
This all came to a head after a woman dying from breast cancer was administered baking soda intravenously, which caused her condition to worsen until she died.
He now faces up to 3 years in prison.
This is a sombre lesson on how the spread of misinformation can have terrible consequences.
The stakes are high here. Yes, it’s difficult to separate fact from fiction when the deck is stacked against you. Yes, I know you’re busy. And yes, I know you aren’t ready to give up on your supplement routine and your health just yet.
And that is why we exist for busy people like you. So you have a resource you can trust without digging into the science mumbo jumbo.
If you want to supercharge your nutrition knowledge and be the go-to person your friends, clients, and colleagues call when they want to pick your brain, I recommend you check out the Nutrition and Exercise for Busy People
With over 100’s of clients relying on us to stay on top of the latest nutrition & exercise research, it’s kind of funny that the most common email I get is: “Why didn’t you tell me about this sooner?”
If you haven’t taken a look yet, go to the link for your FREE download. We have a team of trainers and nutritionists carefully analyse the science, and then break it all down to help you learn what’s essential and most topical in exercise & diet.
We’ve had so many of those same clients tell us how Jon Nardinochi Personal Training has saved them time, money, and made them far better with their health & fitness.
If you want to stay on top of the latest nutrition and exercise and enhance your life, it’s a no-brainer. And because you’re an insider, you get 20% off your first months’ package. Click here to learn more about Jon Nardinochi Personal Training.