Almost all of us have busy, over-scheduled, rushed lives. We’re pushed to live faster and faster.
And we want to lose weight immediately! Six-pack abs in six weeks! Or six days!
Our bodies struggle to keep up the pace.
You can feel it when you’re living — and eating — too quickly.
Rapid results don’t last. Everything worthwhile takes time and patience. (Think: Parenting, relationships, getting a degree, mastering a skill, building a career, etc.)
So what can you do?
It’s so simple, you won’t believe it. But it works.
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