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Fitness Shorts Episode #4 – Mindset Matters

Fitness Shorts Episode #4 – Mindset Matters

Train your mind along with your body.

Remember the last time you watched your favourite team win a game?

Or got freaked out by a horror movie?

Or imagine something terrible happening to someone you love?

What was that like? Remember that.

Find out more how training your mind will help train your body

 

 

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