Wellbeing

Proactive vs. reactive thinking

Author: JonOn: Apr 01Categories: Mindset, Wellbeing No Comments

Do you often find yourself asking: How the hell did this happen? If so, you probably have a reactive attitude towards life, instead of a proactive approach. And if you want a better, more fulfilling life, it pays to be proactive. People with a reactive...

Its not your Fault

Author: JonOn: Mar 04Categories: Mindset, Wellbeing No Comments

Its not your Fault

Mindset, Wellbeing

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“It’s not your fault, but it is your responsibility” – anonymous wise friend. My friend once said that to me. At first, it bothered me. Not fair, I thought. But on reflection, I do see that there’s truth in those words and some wise advice,...

Mindset Matters

Author: JonOn: Feb 05Categories: Mindset, Wellbeing No Comments

Mindset Matters

Mindset, Wellbeing

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Train your mind along with your body. Remember the last time you watched your favourite team win a game? Or got freaked out by a horror movie? Or imagine something terrible happening to someone you love? What was that like? Remember that. Notice...

Limiting factors

Author: JonOn: Jan 01Categories: Mindset, Wellbeing No Comments

Limiting factors

Mindset, Wellbeing

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To achieve great results, you must master one crucial skill, the ability to find your limiting factors – the things that keep you and reaching your goals – and remove them. Find what’s holding you back. Find out what’s keeping...

What can you expect from Jon Nardinochi Coaching

Author: JonOn: Dec 25Categories: Nutrition, Training, Wellbeing No Comments

What can you expect from Jon Nardinochi Coaching

Nutrition, Training, Wellbeing

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Hey, Crazy that 2019 is almost over, isn’t it? I don’t know about you, but the holiday season always gets me thinking about what I want to accomplish over the next year. And that makes me wonder… What are you working on in 2020? If it’s...

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