Archives for 18 May,2020

You are browsing the site archives by date.

Fitness Shorts Episode #5 – Alcohol – Can I still drink and lose weight

Alcohol isn’t a recovery drink. But you already knew that. So how does it fit into your overall plan? Well, it depends on your goals and how often you drink. Find out more on my thoughts on drinking along with your goals of living a healthy life  ...
Read More